A clear mind fulfills seven tasks: choice, refusal, yearning, repulsion, preparation, purpose, and assent.

Epictetus reminds us:

“The proper work of the mind is its own clarity. Anything else pollutes it.”

Here’s how you can apply these 7 functions:

1. Choice: Do and think what is right.
2. Refusal: Say no to distractions and temptations.
3. Yearning: Strive to grow and improve.
4. Repulsion: Reject negativity, falsehood, and harmful influences.
5. Preparation: Ready yourself for the challenges ahead.
6. Purpose: Align your actions with your principles and priorities.
7. Assent: Accept what is beyond your control and focus on what is within.

Focus on these tasks today. Let your mind work as it’s meant to.

What will you master today?