The 3 faces Within – The Core Reflection
“At the end of the day, your reflection remembers everything your smile tried to forget.”
That’s the Bedroom Mirror.
The one that doesn’t need you to perform or please.
The one that meets you exactly as you are, unfiltered, unguarded, unfinished.
The Core Reflection
When the world goes quiet, the noise inside begins.
You remove your work face.
You hang your family face.
And what’s left is… you.
The Core is the mirror that holds every emotion you parked during the day
the irritation you swallowed, the joy you didn’t express, the fatigue you denied.
Micro-Tool #4: Inner Voice Clarity Scale
(From The Face Alignment Toolkit™)
Rate yourself 1 to 5 for each:
- I’m not comfortable sitting in silence without reaching for a screen or distraction.
- I cannot identify what I’m truly feeling, not just what I’m thinking.
- I don’t know the ‘why’ behind my emotions.
Your Score:
- 3–6 → The Clear Mirror: You’re in touch with your emotions and calm in solitude.
- 7–10 → The Noisy Mirror: You know what you feel, but often avoid hearing it.
- 11–15 → The Fogged Mirror: You stay distracted to escape inner noise.
Before you go to sleep tonight, switch off every screen for 5 minutes. Then ask yourself:
“What emotion stayed with me the longest today and why?”
Don’t fix it.
Don’t label it.
Just listen.
That’s your Core speaking.
How IntuiWell Helps You Reconnect Within
At IntuiWell, our Personal Growth Program helps you rebuild that relationship with your inner self through guided reflections, breathing tools, and emotional clarity exercises.
We help you create peace through understanding and not chase toxic positivity.
Because growth comes from finally listening to your emotions and not from fighting them.
You can’t silence your thoughts by avoiding them.
You silence them by hearing what they’ve been trying to say.
Next Post: When All Mirrors Align – The Harmony Within.
We’ll connect the dots and learn how your three faces can finally reflect one truth.
Post 1 of the series:
The 3 Faces Myth – The Mirrors of You
Post 2 of the series:
The 3 Faces Within – The Performer’s Reflection
Post 3 of the series:
The 3 Faces Within – The Connector’s Reflection
Post 5 of the series:
The 3 Faces Within – When All Mirrors Align – The Harmony Within
Post 6 of the series:
The 3 Faces Within – Seeing Others Clearly