The 40+ Survival Index (FSI)

Vallabh Chitnis - IntuiWell - 40+ Survival Index

The 40+ Survival Index (FSI): Score yourself 1–10 across four reserves

40+ is a Tricky Period
Kids are growing.
Parents are ageing.
EMIs don’t wait.
Jobs feel unstable.

And the older you get, the harsher the system judges you.
– Too expensive to be “safe.”
– Too senior to be “agile.”
– Too young to retire.

Stability at 40+? It’s a myth.
What you really have is exposure.

The 40+ Survival Index (FSI)
Score yourself 1–10 across four reserves:

1. Cash Liquidity
Months you can survive without income.
< 8 months = danger zone.

2. Career Relevance
One monetizable skill added in the last 2 years?
If not, your career is software without updates.

3. Social Capital
5 people you can call today who’ll open doors?
Likes ≠ network.

4. Health Reserves
Can your body and mind handle a high-stress transition?
Burnout = silent fragility.

Add it up (Max = 40).

  • < 25 → Fragile. Exposed.
  • 25–30 → Stretched. Vulnerable.
  • 30+ → Resilient. Ready.

The Edge at 40+
Titles don’t save you. Companies don’t protect you.
Reserves do.

  • Cash buys time.
  • Skills buy relevance.
  • Network buys opportunity.
  • Health buys longevity.

How to Build Your Reserves
Measurable. Practical. Sustainable.

At IntuiWell’s Personal Growth Program, we have built playbooks that turn fragility into strength:

  • Cash → The Ladder + Bucket Strategy to create a rolling 12-month safety net.
  • Career → A 180-day Skills Roadmap to add one monetizable skill.
  • Network → The 5×5 Activation Framework to grow 5 deep allies across 5 domains.
  • Health → The 9 AM Edge Protocol to reset energy, stress, and focus before the day hijacks you.

At 40+, the goal isn’t climbing higher.
It’s building a life portfolio that can’t collapse overnight.

What’s your FSI score today?
And which reserve will you strengthen first?

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