Think10 – A 10-minute ritual to train your mind

Vallabh Chitnis - IntuiWell - Think10

Think10 – A 10-minute ritual to train your mind.

You wouldn’t trust an outdated app with your money.
So why trust outdated thinking with your life?

You update your phone.
You upgrade your laptop.
You optimize your calendar.

But when was the last time you upgraded your mind?

Most people wake up and plug into noise: emails, chats, meetings.
High performers? They disconnect to upgrade the one OS that truly matters.

Not with more inputs.
But with 10 minutes of deliberate silence.

If you’re a budding high performer, the problem isn’t lack of ambition.
It’s that your mental bandwidth is hijacked before your day even begins.

Everyone’s chasing productivity hacks. But real progress?
It starts when you give your mind space to think before the world floods in.

Introducing: Think10
A 10-minute ritual to train your most important tool: your thinking.

How to Practice Think10:

1. Disconnect
Silence. No phone. No screen. No distractions.

2. Ask One Tough Question
Something uncomfortable that forces mental clarity.
Example: “What am I avoiding that’s slowing me down?”

3. Sit With It (10 minutes)
No writing. No Googling. Just pure thinking.

4. Jot Down One Insight (Optional)
A single thought that becomes your anchor for the day.

Why It Works
Because in a world that rewards clarity, thinking deeply is your most underrated edge.

Want more tools like Think10 to build mental sharpness, emotional resilience, and performance? 
DM me. 

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