Chaos is inevitable, but unsteadiness is a choice.

Epictetus reminds us:

“Focus on what’s beyond your control, and you’ll be agitated, fearful, and unstable.”

Fixating on the uncontrollable drains your energy and clarity.

True steadiness comes from focusing on your choices: what you can influence.

Today, ask yourself:

What am I focusing on that’s outside my control, and how is it affecting my stability?