You wouldn’t let someone push you around physically.

But every day, you casually give your thoughts, attention, and peace of mind to anyone scrolling past you on social media.

Your mind isn’t free real estate.
Scrolling without intention makes you weak, distracted, and powerless.

Protect your mind as fiercely as your body.
Control your attention. Control your life.

Are you guarding your mind, or are you giving it away?