Your power lies in controlling your mind.
Epictetus reminds us:
“We control our reasoned choice and all acts that depend on that moral will.”
When you focus on what’s beyond your control: your body, others, or external events; you invite frustration and chaos.
True peace comes from channeling your energy into what’s yours: your thoughts, decisions, and actions.
Today, ask yourself:
- Am I wasting energy on what I can’t control?
- How can I better manage my choices and actions?