Your Habits Are Lying to You

Vallabh Chitnis - IntuiWell - Your Habits Are Lying to You

Your Habits Are Lying to You.

You’ve Got Great Habits. But Are They Getting You Anywhere?

You post your wins:
– 10k steps.
– Gym 5x a week.
– No sugar. No drama.
– One book a month.

You’re disciplined. Committed. Locked in.
But have you asked yourself
What’s the point of all this?

Most people don’t build habits for progress.
They build habits to feel productive.
You walk, journal, meditate, read.
But your life? Still stuck on the same page.

Why?

Because you fell in love with the ritual,
And forgot the reason.

You’re proud of the motion.
But blind to the lack of progress.

You’re on habit autopilot.
And that’s not growth. That’s stagnation with a gold star.

Honestly, a habit isn’t a trophy. It’s a tool.

No clear result?
Then what exactly are you repeating it for?

Try this 4-Step Habit Audit:

  1. List your current habits.
  2. Ask: What result am I expecting?
  3. Check: Is it working?
  4. If not: Tweak it. Replace it. Or kill it.

Stop polishing routines that don’t serve your goals.

Hard truth:
You don’t need more habits – especially the habits that are lying to you.
You need the right ones.

Habits should serve your life
Not your image, not your ego, not your content.

Want help?
I am guiding 5 people through a habit reboot:

Break what’s not working. Build what actually moves the needle.

Contact Me, and I’ll pick the first 5.

Let’s get you results. Not routines.

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